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How to Restore iPhone Backup from iTunes
Do you want to restore iPhone Backup from iTunes? Actually, all the previous data on your devices are automatically backed up by iTunes as a file with extension (.sqlitedb) whenever you sync data between your iPhone devices and iTunes. This special backup file will be continuously updated along with your later sync, and can't be viewed or taken out unless you use some special iPhone data recovery.

The iPhone Data Recovery software can help you scan and extract the content from your iPhone backup file,after scanning your iTunes,each you sync the iPhone to iTunes,all iPhone data may backup to iTunes as (.sqlitedb) file.However,the iPhone data recovery allows you restore iPhone contacts, text messages, photos, videos, notes and more from iTunes backup file.No matter your iPhone lost data due to deleting data, factory resetting, corruption and other reasons,you can use this ios data recovery easily restore lost data back from iTunes backup file.What’s more,this ios data recovery also works well with iPad and iPod (iPod Touch).
If you use Mac,please learn more about iPhone data recovery for Mac.

Let’s teach you how to restore iPhone backup file from iTunes below.We provide you a free trial version to download here:

How to Recover iPhone Data from iTunes Backup
First of all, please download and install the iOS Data Recovery on your computer or Mac,after running the program,you will see the main interface as below.
Tips: If you want to restore iPhone backup files from iTunes,please do not connect your iPhone to the computer and sync it with iTunes again once you find the data loss on your iPhone. Or the backup file will be overwritten by the content on your iPhone, and can't find the lost data any more.

Step 1: Select the recovery mode “Recover from iTunes backup file”

After run the ios data recovery tool,then turn to "Recover from iTunes Backup File" in the main interface, then, choose the backup file for your iPhone if there is more than one backup file. Click "Start Scan" to exact and restore backup file from iTunes.

Step 2: Scan and Preview all data from iTunes

After scan all data from iTunes,you can preview all data on the software main interface,here main list contacts, sms, photos, videos, notes,ect. If you only want to restore one item,please select which type of file you need to get back. Choose one file and you can preview the detailed contents as you like. Check those you want back and press "Recover" button to retrieve them. Choose one folder on your computer and save them on computer.

Step 3: Transfer all restored data back to your iPhone
Now,you have recover all iPhone backup from iTunes,you can use iPhone transfer software to copy data from computer to iPhone, the iPhone transfer can help you transfer contacts, text messages, photos, videos, ect from computer to iPhone.

Note: To avoid lost data on iPhone,please remember to back up your device constantly on your computer in case of losing your important data. In additional, the iOS Data Recovery also allows you directly recover deleted or lost data from iPhone 5S/5/4S/4/3GS, without needing iTunes backup.